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Govt. Reg. No. 10-0051570 | KRI-4-00335-2024-25 |
ISO 9001 - 2005 Reg.No. : ING/AN-15850/124380/0624
AALCI West India Team
Goa | Mr. Sayed Saquib Khadri
A Path to Wellness
In Goa, West Indian Yoga offers a serene and enriching experience deeply rooted in traditional practices. This form of yoga emphasizes physical postures (asanas), breath control (pranayama), and meditation, promoting a holistic approach to health and well-being. The tranquil beaches and lush landscapes of Goa provide the perfect backdrop for immersive yoga practice and inner peace.
Goa Ayurveda: Authentic Holistic Healing
Goa is celebrated for its authentic Ayurveda, an ancient system of medicine that integrates natural therapies to restore balance and vitality. In this vibrant state, traditional Ayurvedic treatments include personalized herbal remedies, detoxification processes, and therapeutic massages. These time-honored practices are designed to enhance overall health and rejuvenation in a harmonious setting.
Experience Goa’s Unique Blend
Goa’s natural beauty and cultural richness enhance the practice of West Indian Yoga and Ayurveda. Whether you're seeking relaxation, rejuvenation, or a deeper connection to traditional wellness practices, Goa offers a unique and transformative experience.
Discover the harmonious fusion of West Indian Yoga and traditional Ayurveda in Goa, and embark on a journey towards holistic health and revitalization.
In Goa, West Indian Yoga offers a serene and enriching experience deeply rooted in traditional practices. This form of yoga emphasizes physical postures (asanas), breath control (pranayama), and meditation, promoting a holistic approach to health and well-being. The tranquil beaches and lush landscapes of Goa provide the perfect backdrop for immersive yoga practice and inner peace.
Goa Ayurveda: Authentic Holistic Healing
Goa is celebrated for its authentic Ayurveda, an ancient system of medicine that integrates natural therapies to restore balance and vitality. In this vibrant state, traditional Ayurvedic treatments include personalized herbal remedies, detoxification processes, and therapeutic massages. These time-honored practices are designed to enhance overall health and rejuvenation in a harmonious setting.
Experience Goa’s Unique Blend
Goa’s natural beauty and cultural richness enhance the practice of West Indian Yoga and Ayurveda. Whether you're seeking relaxation, rejuvenation, or a deeper connection to traditional wellness practices, Goa offers a unique and transformative experience.
Discover the harmonious fusion of West Indian Yoga and traditional Ayurveda in Goa, and embark on a journey towards holistic health and revitalization.
Gujarat | Mr. Nail Trivady
Yoga and Traditional Ayurveda in Gujarat
Yoga in Gujarat: A Tradition of Balance
Gujarat, a state rich in cultural heritage, offers a profound connection to the practice of yoga. Here, traditional yoga emphasizes physical postures (asanas), breath control (pranayama), and meditation to achieve a balanced and harmonious lifestyle. The state's serene environment, including its diverse landscapes from tranquil beaches to scenic hills, provides an ideal setting for practicing yoga and fostering inner peace.
Ayurveda in Gujarat: Holistic Healing
Gujarat is renowned for its dedication to Ayurveda, an ancient system of medicine that focuses on achieving balance and health through natural remedies. Traditional Ayurvedic treatments in Gujarat include personalized herbal therapies, detoxification programs, and rejuvenating massages. These practices are rooted in time-honored wisdom and are tailored to promote overall well-being and vitality.
Explore Gujarat’s Wellness Heritage
Gujarat’s unique blend of traditional yoga and Ayurveda offers a comprehensive approach to holistic health. The state’s vibrant culture and picturesque landscapes enhance the experience of these ancient practices, making it an ideal destination for those seeking rejuvenation and wellness.
Experience the synergy of yoga and Ayurveda in Gujarat, and embark on a transformative journey towards health and harmony.
Yoga in Gujarat: A Tradition of Balance
Gujarat, a state rich in cultural heritage, offers a profound connection to the practice of yoga. Here, traditional yoga emphasizes physical postures (asanas), breath control (pranayama), and meditation to achieve a balanced and harmonious lifestyle. The state's serene environment, including its diverse landscapes from tranquil beaches to scenic hills, provides an ideal setting for practicing yoga and fostering inner peace.
Ayurveda in Gujarat: Holistic Healing
Gujarat is renowned for its dedication to Ayurveda, an ancient system of medicine that focuses on achieving balance and health through natural remedies. Traditional Ayurvedic treatments in Gujarat include personalized herbal therapies, detoxification programs, and rejuvenating massages. These practices are rooted in time-honored wisdom and are tailored to promote overall well-being and vitality.
Explore Gujarat’s Wellness Heritage
Gujarat’s unique blend of traditional yoga and Ayurveda offers a comprehensive approach to holistic health. The state’s vibrant culture and picturesque landscapes enhance the experience of these ancient practices, making it an ideal destination for those seeking rejuvenation and wellness.
Experience the synergy of yoga and Ayurveda in Gujarat, and embark on a transformative journey towards health and harmony.
Maharastra | Mr. Vineeth Babu
Yoga and Traditional Ayurveda in Maharashtra
Yoga in Maharashtra: A Journey to Wellness
Maharashtra, a state known for its diverse landscapes and rich cultural heritage, offers a deep connection to the practice of yoga. The state's serene settings, from lush hills to tranquil coastal areas, provide an ideal backdrop for yoga. Traditional practices here focus on asanas (postures), pranayama (breath control), and meditation, promoting physical health, mental clarity, and inner peace.
Ayurveda in Maharashtra: Holistic Healing
Maharashtra is also celebrated for its commitment to Ayurveda, the ancient system of holistic medicine. Here, traditional Ayurvedic treatments are carefully administered, including personalized herbal remedies, detoxification therapies, and soothing massages. Rooted in centuries of wisdom, these practices are designed to restore balance, enhance well-being, and rejuvenate the body and mind.
Discover Maharashtra’s Wellness Offerings
Maharashtra seamlessly blends yoga and Ayurveda, offering a comprehensive approach to wellness. The state's vibrant culture and natural beauty complement these traditional practices, creating a unique environment for health and rejuvenation.
Experience the harmony of yoga and Ayurveda in Maharashtra, and embark on a path to holistic health and vitality.
Yoga in Maharashtra: A Journey to Wellness
Maharashtra, a state known for its diverse landscapes and rich cultural heritage, offers a deep connection to the practice of yoga. The state's serene settings, from lush hills to tranquil coastal areas, provide an ideal backdrop for yoga. Traditional practices here focus on asanas (postures), pranayama (breath control), and meditation, promoting physical health, mental clarity, and inner peace.
Ayurveda in Maharashtra: Holistic Healing
Maharashtra is also celebrated for its commitment to Ayurveda, the ancient system of holistic medicine. Here, traditional Ayurvedic treatments are carefully administered, including personalized herbal remedies, detoxification therapies, and soothing massages. Rooted in centuries of wisdom, these practices are designed to restore balance, enhance well-being, and rejuvenate the body and mind.
Discover Maharashtra’s Wellness Offerings
Maharashtra seamlessly blends yoga and Ayurveda, offering a comprehensive approach to wellness. The state's vibrant culture and natural beauty complement these traditional practices, creating a unique environment for health and rejuvenation.
Experience the harmony of yoga and Ayurveda in Maharashtra, and embark on a path to holistic health and vitality.
Diabetes Free Bharat
"Diabetes Free Bharat" :
Greetings From Ayush Ayur Life Council Of India....
"Diabetes Free Bharat" Project is a testament to our commitment to combatting the growing prevalence of diabetes in India through education, awareness, and holistic healthcare approaches.
Diabetes remains a global health challenge affecting millions worldwide. In India alone, approximately 77 million adults grapple with this chronic condition, exacerbated by factors such as urbanization, sedentary lifestyles, and dietary shifts. The "Diabetes Free Bharat" Project aims to empower individuals with knowledge and resources to manage and prevent diabetes effectively.
This book serves as a comprehensive guide, offering insights into global trends in diabetes management and specific challenges faced in India. It features practical tips and remedies from Ayurveda, Yoga, Naturopathy, Unani, Siddha, and Homeopathy, showcasing the rich heritage of traditional Indian medicine in diabetes care.
Additionally, we provide valuable information on fruits beneficial for diabetes management and introduce "My Kaappy," an Ayurvedic proprietary food product by Nilgiri Herbals, Kerala, formulated to support diabetes wellness.
We extend our heartfelt gratitude to all contributors, researchers, healthcare professionals, and Nilgiri Herbals for their invaluable insights and support in making this publication possible. Together, we strive towards a future where diabetes is not a barrier to health and well-being in our nation.
Thank you for joining us on this journey towards a "Diabetes Free Bharat." We hope this book serves as a source of empowerment and inspiration for all those affected by diabetes and those working tirelessly towards its prevention and management.
Warm regards,
Dr. Wilson Thomas
National In-Charge
Ayush Ayur Life Council of India
Greetings From Ayush Ayur Life Council Of India....
"Diabetes Free Bharat" Project is a testament to our commitment to combatting the growing prevalence of diabetes in India through education, awareness, and holistic healthcare approaches.
Diabetes remains a global health challenge affecting millions worldwide. In India alone, approximately 77 million adults grapple with this chronic condition, exacerbated by factors such as urbanization, sedentary lifestyles, and dietary shifts. The "Diabetes Free Bharat" Project aims to empower individuals with knowledge and resources to manage and prevent diabetes effectively.
This book serves as a comprehensive guide, offering insights into global trends in diabetes management and specific challenges faced in India. It features practical tips and remedies from Ayurveda, Yoga, Naturopathy, Unani, Siddha, and Homeopathy, showcasing the rich heritage of traditional Indian medicine in diabetes care.
Additionally, we provide valuable information on fruits beneficial for diabetes management and introduce "My Kaappy," an Ayurvedic proprietary food product by Nilgiri Herbals, Kerala, formulated to support diabetes wellness.
We extend our heartfelt gratitude to all contributors, researchers, healthcare professionals, and Nilgiri Herbals for their invaluable insights and support in making this publication possible. Together, we strive towards a future where diabetes is not a barrier to health and well-being in our nation.
Thank you for joining us on this journey towards a "Diabetes Free Bharat." We hope this book serves as a source of empowerment and inspiration for all those affected by diabetes and those working tirelessly towards its prevention and management.
Warm regards,
Dr. Wilson Thomas
National In-Charge
Ayush Ayur Life Council of India
Meditation by the Sea
Goa: Serenity on Sandy Shores
Goa's pristine beaches, with their golden sands and azure waters, offer an ideal setting for meditation. The gentle sound of waves, the soothing sea breeze, and the expansive ocean views create a serene environment conducive to mindfulness and relaxation. Practicing meditation by the beach in Goa allows you to connect deeply with nature, enhance mental clarity, and achieve inner peace amid the natural beauty of the coastal landscape.
Gujarat: Coastal Calm and Spiritual Reflection
Gujarat’s coastline, featuring picturesque beaches like Mandvi and Diu, provides a tranquil escape for meditation. The rhythmic ebb and flow of the sea serve as a natural metronome, helping to center your thoughts and promote a sense of calm. Meditation on Gujarat’s serene beaches offers a unique opportunity to harmonize with nature, reflect deeply, and experience profound relaxation in a less crowded, serene setting.
Maharashtra: Beachside Bliss and Mindfulness
Maharashtra’s diverse coastline, from the bustling beaches of Mumbai to the peaceful stretches of Alibaug, offers various settings for beachside meditation. The combination of soothing sea sounds, fresh coastal air, and scenic views enhances the meditation experience, facilitating stress reduction and mental rejuvenation. Practicing meditation along Maharashtra’s coast allows for a unique connection with the natural elements, promoting holistic well-being and serenity.
The Perfect Beachside Meditation Experience
The beaches of Goa, Gujarat, and Maharashtra each offer a distinctive yet equally captivating environment for meditation. Whether you're drawn to Goa’s vibrant shores, Gujarat’s peaceful coastal retreats, or Maharashtra’s scenic coastal landscapes, practicing meditation by the sea provides a transformative experience. Embrace the calming influence of the ocean and let the beachside serenity elevate your meditation practice to new levels of tranquility and insight.
Goa's pristine beaches, with their golden sands and azure waters, offer an ideal setting for meditation. The gentle sound of waves, the soothing sea breeze, and the expansive ocean views create a serene environment conducive to mindfulness and relaxation. Practicing meditation by the beach in Goa allows you to connect deeply with nature, enhance mental clarity, and achieve inner peace amid the natural beauty of the coastal landscape.
Gujarat: Coastal Calm and Spiritual Reflection
Gujarat’s coastline, featuring picturesque beaches like Mandvi and Diu, provides a tranquil escape for meditation. The rhythmic ebb and flow of the sea serve as a natural metronome, helping to center your thoughts and promote a sense of calm. Meditation on Gujarat’s serene beaches offers a unique opportunity to harmonize with nature, reflect deeply, and experience profound relaxation in a less crowded, serene setting.
Maharashtra: Beachside Bliss and Mindfulness
Maharashtra’s diverse coastline, from the bustling beaches of Mumbai to the peaceful stretches of Alibaug, offers various settings for beachside meditation. The combination of soothing sea sounds, fresh coastal air, and scenic views enhances the meditation experience, facilitating stress reduction and mental rejuvenation. Practicing meditation along Maharashtra’s coast allows for a unique connection with the natural elements, promoting holistic well-being and serenity.
The Perfect Beachside Meditation Experience
The beaches of Goa, Gujarat, and Maharashtra each offer a distinctive yet equally captivating environment for meditation. Whether you're drawn to Goa’s vibrant shores, Gujarat’s peaceful coastal retreats, or Maharashtra’s scenic coastal landscapes, practicing meditation by the sea provides a transformative experience. Embrace the calming influence of the ocean and let the beachside serenity elevate your meditation practice to new levels of tranquility and insight.
Ms. Shilpa Ghomas | West India In-Charge
Ms. Shilpa Ghomas: A Dynamic Leader in AYUSH and Media
We are delighted to spotlight Ms. Shilpa Ghomas, a distinguished professional making significant contributions to the AYUSH sector and beyond. As the West India In-Charge for the AYU Life Council of India, Ms. Ghomas plays a pivotal role in promoting and integrating traditional AYUSH practices—Ayurveda, Yoga, Unani, Siddha, and Homeopathy—across West India.
Leadership and Expertise
In her role with AYU Life, Ms. Ghomas is instrumental in advancing holistic health practices and ensuring the delivery of authentic AYUSH treatments in the region. Her leadership is central to fostering wellness and integrating traditional therapies with modern health solutions.
A Multifaceted Professional
Ms. Ghomas’s expertise extends beyond AYUSH. She serves as the Vice Principal and is also the Admin In-Charge of Global Village News Net in Maharashtra, where her journalism skills and administrative acumen shine. Additionally, she is the Project Coordinator for the Digital News and Media Council of India, overseeing digital media projects and innovations in Maharashtra.
Social Work and Education
Beyond her professional roles, Ms. Ghomas is a dedicated social worker and educationist. Her commitment to community service and education reflects her passion for fostering positive change and supporting the development of future generations. As a trainer, she imparts valuable knowledge and skills, contributing to personal and professional growth.
Artistic Talents
Ms. Ghomas is also a talented dancer, adding an artistic dimension to her diverse skill set. Her engagement in the arts complements her professional and social endeavors, highlighting her versatility and creativity.
A Remarkable Impact
Ms. Shilpa Ghomas’s multifaceted career and dedication to AYUSH, media, education, and social service exemplify her remarkable impact on various fields. Her contributions continue to inspire and drive progress in both traditional wellness practices and modern media.
Discover more about Ms. Ghomas’s inspiring work and how her diverse roles are shaping the future of AYUSH and contributing to the advancement of society.
We are delighted to spotlight Ms. Shilpa Ghomas, a distinguished professional making significant contributions to the AYUSH sector and beyond. As the West India In-Charge for the AYU Life Council of India, Ms. Ghomas plays a pivotal role in promoting and integrating traditional AYUSH practices—Ayurveda, Yoga, Unani, Siddha, and Homeopathy—across West India.
Leadership and Expertise
In her role with AYU Life, Ms. Ghomas is instrumental in advancing holistic health practices and ensuring the delivery of authentic AYUSH treatments in the region. Her leadership is central to fostering wellness and integrating traditional therapies with modern health solutions.
A Multifaceted Professional
Ms. Ghomas’s expertise extends beyond AYUSH. She serves as the Vice Principal and is also the Admin In-Charge of Global Village News Net in Maharashtra, where her journalism skills and administrative acumen shine. Additionally, she is the Project Coordinator for the Digital News and Media Council of India, overseeing digital media projects and innovations in Maharashtra.
Social Work and Education
Beyond her professional roles, Ms. Ghomas is a dedicated social worker and educationist. Her commitment to community service and education reflects her passion for fostering positive change and supporting the development of future generations. As a trainer, she imparts valuable knowledge and skills, contributing to personal and professional growth.
Artistic Talents
Ms. Ghomas is also a talented dancer, adding an artistic dimension to her diverse skill set. Her engagement in the arts complements her professional and social endeavors, highlighting her versatility and creativity.
A Remarkable Impact
Ms. Shilpa Ghomas’s multifaceted career and dedication to AYUSH, media, education, and social service exemplify her remarkable impact on various fields. Her contributions continue to inspire and drive progress in both traditional wellness practices and modern media.
Discover more about Ms. Ghomas’s inspiring work and how her diverse roles are shaping the future of AYUSH and contributing to the advancement of society.
Join Us in Advancing Holistic Health with AALCI
We warmly invite families and individuals who are passionate about holistic health and wellness to join the Ayush Ayur Life Council of India (AALCI). If you are dedicated to integrating traditional practices with modern solutions and eager to make a meaningful impact, we encourage you to explore opportunities with us.
Be a part of our mission to enhance wellness across West India through our innovative initiatives, including the Ayush Care Plus Clinics. These clinics are designed to provide comprehensive, holistic health services, combining the best of AYUSH practices to promote overall well-being.
Your skills and commitment can significantly contribute to our vision of advancing health and wellness in communities. Explore how you can be a part of this transformative journey with AALCI.
WhatsApp : +91 813 9090 813
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