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AYUSH Ayur Life Council Of India
AALCI East India Team

East Indian Yoga: A Legacy of Balance
East India offers a profound connection to yoga, where ancient practices are deeply woven into the cultural fabric. This tradition emphasizes harmonious asanas (postures), mindful breathing, and meditation, fostering overall well-being and inner tranquility. The region’s serene environment enhances the practice, providing a nurturing backdrop for physical and spiritual growth.
Bihar Ayurveda: The Heart of Holistic Healing
Bihar is renowned for its dedication to Ayurveda, the ancient system of holistic medicine. Here, traditional Ayurvedic treatments—ranging from personalized herbal remedies and detoxification therapies to therapeutic massages—are practiced with time-honored expertise. Bihar Ayurveda offers a comprehensive approach to health, promoting balance and wellness through natural, holistic methods.
Experience the perfect fusion of East Indian Yoga and Bihar Ayurveda for a transformative journey into traditional holistic health and rejuvenation.

In Jharkhand, East Indian Yoga represents a deep-rooted tradition of holistic practice. Focusing on dynamic asanas (postures), mindful breathing, and meditation, this form of yoga cultivates balance, flexibility, and mental clarity. The region’s tranquil settings offer an ideal environment for immersive practice and personal growth.
Jharkhand Ayurveda: Authentic Holistic Healing
Jharkhand is a vibrant hub for traditional Ayurveda, where ancient healing practices are honored and preserved. Ayurvedic treatments in the region include personalized herbal therapies, detoxification programs, and therapeutic massages, all designed to restore balance and promote overall wellness. These time-honored methods provide a comprehensive approach to health and rejuvenation.
Discover the synergy of East Indian Yoga and traditional Ayurveda in Jharkhand, and embark on a journey towards holistic wellness and inner peace.

Odisha, a beacon of East Indian Yoga, offers a deep connection to ancient practices that foster physical and spiritual well-being. This tradition emphasizes asanas (postures), breath control, and meditation to cultivate balance and inner peace. The serene landscapes of Odisha enhance your yoga journey, providing a tranquil setting for holistic growth.
Odisha Ayurveda: Authentic Holistic Healing
In Odisha, Ayurveda thrives as a cornerstone of traditional wellness. Experience genuine Ayurvedic treatments, including personalized herbal therapies, detox programs, and soothing massages. Rooted in ancient wisdom, Odisha Ayurveda promotes comprehensive health and rejuvenation through natural and time-tested methods.
Explore the harmonious blend of East Indian Yoga and traditional Ayurveda in Odisha, and embark on a transformative path to holistic wellness and balance.

West Bengal is a cradle of East Indian Yoga, where ancient practices are embraced with reverence. This tradition focuses on harmonizing mind, body, and spirit through dynamic asanas (postures), breathwork, and meditation. The peaceful environment of West Bengal provides an ideal setting for deepening your yoga practice and achieving inner serenity.
West Bengal Ayurveda: Holistic Healing at Its Best
In West Bengal, Ayurveda is practiced with dedication and authenticity. Experience time-honored Ayurvedic treatments, including personalized herbal therapies, detoxification, and rejuvenating massages. Rooted in ancient wisdom, West Bengal Ayurveda offers a comprehensive approach to health, promoting balance and overall wellness.
Discover the synergy of East Indian Yoga and traditional Ayurveda in West Bengal, and embark on a path to holistic well-being and revitalization.

Greetings From Ayush Ayur Life Council Of India....
"Diabetes Free Bharat" Project is a testament to our commitment to combatting the growing prevalence of diabetes in India through education, awareness, and holistic healthcare approaches.
Diabetes remains a global health challenge affecting millions worldwide. In India alone, approximately 77 million adults grapple with this chronic condition, exacerbated by factors such as urbanization, sedentary lifestyles, and dietary shifts. The "Diabetes Free Bharat" Project aims to empower individuals with knowledge and resources to manage and prevent diabetes effectively.
This book serves as a comprehensive guide, offering insights into global trends in diabetes management and specific challenges faced in India. It features practical tips and remedies from Ayurveda, Yoga, Naturopathy, Unani, Siddha, and Homeopathy, showcasing the rich heritage of traditional Indian medicine in diabetes care.
Additionally, we provide valuable information on fruits beneficial for diabetes management and introduce "My Kaappy," an Ayurvedic proprietary food product by Nilgiri Herbals, Kerala, formulated to support diabetes wellness.
We extend our heartfelt gratitude to all contributors, researchers, healthcare professionals, and Nilgiri Herbals for their invaluable insights and support in making this publication possible. Together, we strive towards a future where diabetes is not a barrier to health and well-being in our nation.
Thank you for joining us on this journey towards a "Diabetes Free Bharat." We hope this book serves as a source of empowerment and inspiration for all those affected by diabetes and those working tirelessly towards its prevention and management.
Warm regards,
Dr. Wilson Thomas
National In-Charge
Ayush Ayur Life Council of India

A Symbol of Elegance
In East India, the peacock is celebrated not only for its stunning physical beauty but also for its symbolic significance. Its iridescent feathers, with their eye-catching hues of blue and green, represent elegance, pride, and the natural splendor of the region. The peacock's elaborate courtship dance, characterized by the fanning of its tail feathers, is a mesmerizing display of nature's artistry.
Cultural Significance
The peacock is deeply woven into the cultural fabric of East India. It appears in various forms of traditional art, folklore, and festivals. Often depicted in local crafts and textiles, the peacock symbolizes prosperity and is considered a divine emblem in several regional traditions.
Natural Beauty
In the lush landscapes and vibrant forests of East India, the peacock thrives in its natural habitat. The bird's presence adds to the region's biodiversity and contributes to the ecological balance. Observing a peacock in the wild, with its stunning plumage shimmering under the sun, is a breathtaking experience that highlights the natural beauty of East India.
Celebrate the Beauty
The peacock's beauty and significance enrich East India's cultural and natural heritage. From its dazzling feathers to its symbolic meaning, the peacock remains a cherished and inspiring symbol of the region's elegance and natural splendor.

We are pleased to introduce Mr. Augustine Mangaly, a distinguished figure in the field of AYUSH and a prominent leader in media and social initiatives across East and North East India.
AYUSH Leadership
As the East India and North East India in-charge for AYU Life, Mr. Mangaly plays a crucial role in promoting and integrating traditional AYUSH practices—Ayurveda, Yoga, Unani, Siddha, and Homeopathy—within these diverse regions. His leadership ensures the delivery of authentic and effective holistic treatments, rooted in the rich traditions of Eastern India.
Media and Journalism Expertise
Mr. Mangaly is a respected journalist and the Administrative Director of Global Village News Net. His insightful reporting and commitment to journalism have made a significant impact in the media landscape. Additionally, he serves as the Project Director of the Digital News and Media Council of India, where he oversees digital media projects and innovations.
A Versatile Professional
Beyond his media and AYUSH roles, Mr. Mangaly is a dedicated social worker, businessman, and accomplished singer. His social initiatives reflect his commitment to community welfare and positive social change. As a businessman, he has demonstrated entrepreneurial acumen, while his singing talents and sports achievements highlight his diverse interests and skills.
Leadership in NAI
Previously, Mr. Mangaly served as the Vice President of the Newspaper Association of India (NAI) for the North East India region. His contributions to the organization have been instrumental in advancing regional media and fostering professional development.
A Multifaceted Career
Mr. Augustine Mangaly’s multifaceted career embodies a blend of leadership, creativity, and community service. His contributions to AYUSH, media, and social causes continue to inspire and shape positive change across East and North East India.
Discover more about Mr. Mangaly’s impactful work and how his diverse roles are driving progress and excellence in AYUSH and beyond.
Join Us in Advancing Holistic Health with AALCI
We warmly invite families and individuals who are passionate about holistic health and wellness to join the Ayush Ayur Life Council of India (AALCI). If you are dedicated to integrating traditional practices with modern solutions and eager to make a meaningful impact, we encourage you to explore opportunities with us.
Be a part of our mission to enhance wellness across East India through our innovative initiatives, including the Ayush Care Plus Clinics. These clinics are designed to provide comprehensive, holistic health services, combining the best of AYUSH practices to promote overall well-being.
Your skills and commitment can significantly contribute to our vision of advancing health and wellness in communities. Explore how you can be a part of this transformative journey with AALCI.
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